Mon, 23 May|
Friars Hall, Hive Community Hub
Join in, get fit, make friends and have fun at Strollercise Sudbury every Monday!
Time & Location
23 May 2022, 09:30 – 10:30
Friars Hall, Hive Community Hub, School St, Sudbury CO10 2HA, UK
About the Event
£5 / class - pay on the door
MONDAYS 9.30am - 10.30am Friars Hall, Hive Community Hub, School Street, Sudbury, CO10 2HA
Stollercise classes for the Sudbury area are run by our newest franchise owner Marina.
Get in touch with Marina on: 07917 333712 or email: firstname.lastname@example.org
Marina says: "When I saw the advert and went to a class I instantly knew I wanted to get more involved and actually run classes myself. I wanted to share the joy of Stroll dancing with others who would love it as much as me!
"I love the idea of dancing to keep fit and the music just makes me smile! I leave each class happier, it really is a 'feel good' thing to do." Join in, get fit, make friends and have fun!
To find out more information on classes, please like her Facebook Page Here.
Low Cost, pay as you go, no need to book just turn up and pay on the door! Bring friends/family and stroll along to the fabulous sounds of the 50s. Improve fitness, coordination, memory and reduce stress. We do between 6000-7000 steps an hour, which is equivalent to around 3 miles! This is a dance-based, low impact, fitness class suitable for all abilities and fitness levels. All strolls are walked through, you can intensify or simplify the strolls to what you are comfortable with to get the workout you want! All ages 15+, all genders, welcome to all classes! In our classes we promote having fun, meeting new people, feeling good and getting fit all at the same time! Come along and join in on the best fitness class around!